Bill Davidge 3x8:00/4:00r row
4,867m
Meters
24:00.0
Time
2:27.9
Pace
267
Calories
| Rest Distance | 1,324m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,191m |
| Overall Time | 36:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 122 |
January 13, 2022 12:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,867m | 2:27.9 | 108 | 672 | 23 | |
| 8:00.0 | 1,628m | 2:27.4 | 109 | 675 | 23 | |
| 8:00.0 | 1,626m | 2:27.6 | 109 | 674 | 23 | |
| 8:00.0 | 1,613m | 2:28.7 | 106 | 665 | 23 | |
| r1,324m |
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Workout Graph
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