Bill Davidge 3x6000m/5:00r row
18,000m
Meters
1:38:36.3
Time
2:44.3
Pace
939
Calories
| Rest Distance | 1,245m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 19,245m |
| Overall Time | 1:53:36.3 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 2661 |
| Drag Factor | 124 |
January 08, 2022 15:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:36.3 | 18,000m | 2:44.3 | 79 | 571 | 25 | |
| 31:28.9 | 6,000m | 2:37.4 | 90 | 608 | 24 | |
| 33:29.3 | 6,000m | 2:47.4 | 75 | 556 | 25 | |
| 33:38.2 | 6,000m | 2:48.1 | 74 | 553 | 26 | |
| r1,245m |
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Workout Graph
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