Bill Davidge 8x1000m/1:00r row
8,000m
Meters
41:10.0
Time
2:34.3
Pace
426
Calories
| Rest Distance | 1,024m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,024m |
| Overall Time | 49:10.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 1297 |
| Drag Factor | 121 |
January 06, 2022 13:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.0 | 8,000m | 2:34.3 | 95 | 627 | 28 | |
| 5:28.3 | 1,000m | 2:44.1 | 79 | 572 | 26 | |
| 5:09.8 | 1,000m | 2:34.9 | 94 | 624 | 27 | |
| 5:07.1 | 1,000m | 2:33.5 | 97 | 632 | 27 | |
| 5:08.2 | 1,000m | 2:34.1 | 96 | 629 | 27 | |
| 5:06.9 | 1,000m | 2:33.4 | 97 | 633 | 28 | |
| 5:05.1 | 1,000m | 2:32.5 | 99 | 639 | 29 | |
| 5:08.8 | 1,000m | 2:34.4 | 95 | 627 | 29 | |
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 32 | |
| r1,024m |
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Workout Graph
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