Bill Davidge 4x2000m/2:00r row
8,000m
Meters
40:19.9
Time
2:31.2
Pace
435
Calories
| Rest Distance | 765m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,765m |
| Overall Time | 48:19.9 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 1101 |
| Drag Factor | 113 |
January 24, 2022 11:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.9 | 8,000m | 2:31.2 | 101 | 648 | 24 | |
| 10:21.1 | 2,000m | 2:35.2 | 93 | 621 | 24 | |
| 9:47.2 | 2,000m | 2:26.8 | 111 | 680 | 24 | |
| 9:58.3 | 2,000m | 2:29.5 | 105 | 659 | 25 | |
| 10:13.3 | 2,000m | 2:33.3 | 97 | 634 | 25 | |
| r765m |
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Workout Graph
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