Bill Davidge 5x1500m/1:00r row
7,500m
Meters
37:15.7
Time
2:29.0
Pace
410
Calories
| Rest Distance | 442m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,942m |
| Overall Time | 42:15.7 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 114 |
January 28, 2022 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:15.7 | 7,500m | 2:29.0 | 106 | 663 | 25 | |
| 7:18.6 | 1,500m | 2:26.2 | 112 | 685 | 25 | |
| 7:30.4 | 1,500m | 2:30.1 | 103 | 655 | 25 | |
| 7:26.0 | 1,500m | 2:28.6 | 107 | 666 | 26 | |
| 7:31.1 | 1,500m | 2:30.3 | 103 | 654 | 25 | |
| 7:29.5 | 1,500m | 2:29.8 | 104 | 658 | 26 | |
| r442m |
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Workout Graph
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