Bill Davidge 4x1500m/2:00r row
6,000m
Meters
30:33.3
Time
2:32.7
Pace
323
Calories
| Rest Distance | 951m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,951m |
| Overall Time | 38:33.3 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 917 |
| Drag Factor | 111 |
February 10, 2022 11:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.3 | 6,000m | 2:32.7 | 98 | 637 | 25 | |
| 7:45.8 | 1,500m | 2:35.2 | 94 | 621 | 24 | |
| 7:35.4 | 1,500m | 2:31.8 | 100 | 644 | 26 | |
| 7:34.9 | 1,500m | 2:31.6 | 100 | 645 | 26 | |
| 7:37.2 | 1,500m | 2:32.4 | 99 | 640 | 26 | |
| r951m |
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Workout Graph
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