Bill Davidge 3x750m/2:00r row
2,250m
Meters
11:03.7
Time
2:27.4
Pace
123
Calories
Rest Distance | 787m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,037m |
Overall Time | 17:03.7 |
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 27 |
Stroke Count | 416 |
Drag Factor | 120 |
March 07, 2022 11:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:03.7 | 2,250m | 2:27.4 | 109 | 675 | 27 | |
3:43.1 | 750m | 2:28.7 | 106 | 666 | 28 | |
3:39.8 | 750m | 2:26.5 | 111 | 682 | 27 | |
3:40.8 | 750m | 2:27.2 | 110 | 677 | 28 | |
r787m |
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Workout Graph
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