Bill Davidge 6x2:00/1:00r row
2,493
Meters
12:00.0
Time
2:24.4
Pace
137
Calories
| Rest Distance | 760 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,253 |
| Overall Time | 18:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 439 |
| Drag Factor | 122 |
March 08, 2022 11:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,493 | 2:24.4 | 116 | 685 | 28 | |
| 2:00.0 | 421 | 2:22.5 | 121 | 690 | 29 | |
| 2:00.0 | 414 | 2:24.9 | 115 | 690 | 28 | |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 28 | |
| 2:00.0 | 414 | 2:24.9 | 115 | 690 | 28 | |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 29 | |
| 2:00.0 | 410 | 2:26.3 | 112 | 660 | 28 | |
| r760 |
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Workout Graph
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