Bill Davidge 5x750m/1:00r row
3,750m
Meters
18:32.7
Time
2:28.3
Pace
205
Calories
| Rest Distance | 592m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,342m |
| Overall Time | 23:32.7 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 598 |
| Drag Factor | 126 |
March 15, 2022 11:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:32.7 | 3,750m | 2:28.3 | 107 | 668 | 28 | |
| 3:40.3 | 750m | 2:26.8 | 110 | 680 | 28 | |
| 3:41.3 | 750m | 2:27.5 | 109 | 675 | 28 | |
| 3:43.3 | 750m | 2:28.8 | 106 | 665 | 28 | |
| 3:43.1 | 750m | 2:28.7 | 106 | 666 | 28 | |
| 3:44.6 | 750m | 2:29.7 | 104 | 658 | 28 | |
| r592m |
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