Bill Davidge 2x0:20/r row
90m
Meters
0:40.0
Time
3:42.2
Pace
4
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 90m |
| Overall Time | 0:40.0 |
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 19 |
| Stroke Count | 12 |
| Drag Factor | 122 |
March 31, 2022 11:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 90m | 3:42.2 | 32 | 409 | 19 | |
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 33 | |
| 0:20.0 | 23m | 7:14.7 | 4 | 314 | 6 | |
| r0m |
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Workout Graph
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