Bill Davidge 3x6:00/3:00r row
3,430m
Meters
18:00.0
Time
2:37.4
Pace
182
Calories
| Rest Distance | 1,413m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,843m |
| Overall Time | 27:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Stroke Count | 691 |
| Drag Factor | 124 |
March 29, 2022 11:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,430m | 2:37.4 | 90 | 608 | 27 | |
| 6:00.0 | 1,087m | 2:45.5 | 77 | 565 | 25 | |
| 6:00.0 | 1,160m | 2:35.1 | 94 | 622 | 28 | |
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 29 | |
| r1,413m |
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Workout Graph
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