Bill Davidge 6x500m/2:00r row
3,000m
Meters
14:47.1
Time
2:27.8
Pace
162
Calories
| Rest Distance | 1,700m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,700m |
| Overall Time | 26:47.1 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 669 |
| Drag Factor | 124 |
April 18, 2022 09:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:47.1 | 3,000m | 2:27.8 | 108 | 672 | 28 | |
| 2:29.7 | 500m | 2:29.7 | 104 | 659 | 28 | |
| 2:28.4 | 500m | 2:28.4 | 107 | 668 | 28 | |
| 2:26.0 | 500m | 2:26.0 | 112 | 687 | 29 | |
| 2:27.2 | 500m | 2:27.2 | 110 | 677 | 29 | |
| 2:27.7 | 500m | 2:27.7 | 109 | 673 | 28 | |
| 2:28.1 | 500m | 2:28.1 | 108 | 670 | 29 | |
| r1,700m |
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Workout Graph
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