Bill Davidge 5x500m/2:00r row
2,500m
Meters
14:13.7
Time
2:50.7
Pace
127
Calories
| Rest Distance | 1,204m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,704m |
| Overall Time | 24:13.7 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 121 |
November 02, 2022 08:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.7 | 2,500m | 2:50.7 | 70 | 542 | 25 | |
| 3:03.8 | 500m | 3:03.8 | 56 | 493 | 24 | |
| 2:53.8 | 500m | 2:53.8 | 67 | 529 | 26 | |
| 2:48.4 | 500m | 2:48.4 | 73 | 552 | 26 | |
| 2:43.4 | 500m | 2:43.4 | 80 | 576 | 26 | |
| 2:44.3 | 500m | 2:44.3 | 79 | 571 | 27 | |
| r1,204m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.