Bill Davidge 5x1000m/1:00r row
5,000m
Meters
28:05.5
Time
2:48.5
Pace
257
Calories
| Rest Distance | 634m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,634m |
| Overall Time | 33:05.5 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 795 |
| Drag Factor | 124 |
November 04, 2022 08:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:05.5 | 5,000m | 2:48.5 | 73 | 551 | 25 | |
| 5:43.1 | 1,000m | 2:51.5 | 69 | 538 | 25 | |
| 5:45.8 | 1,000m | 2:52.9 | 68 | 533 | 25 | |
| 5:30.6 | 1,000m | 2:45.3 | 77 | 566 | 26 | |
| 5:29.2 | 1,000m | 2:44.6 | 78 | 570 | 26 | |
| 5:36.8 | 1,000m | 2:48.4 | 73 | 552 | 25 | |
| r634m |
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Workout Graph
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