Bill Davidge 4x1500m/2:00r row
6,000m
Meters
34:11.2
Time
2:50.9
Pace
307
Calories
| Rest Distance | 810m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,810m |
| Overall Time | 42:11.2 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 1038 |
| Drag Factor | 109 |
November 12, 2022 09:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:11.2 | 6,000m | 2:50.9 | 70 | 541 | 26 | |
| 8:48.8 | 1,500m | 2:56.2 | 64 | 519 | 26 | |
| 8:27.1 | 1,500m | 2:49.0 | 72 | 549 | 27 | |
| 8:30.6 | 1,500m | 2:50.2 | 71 | 544 | 27 | |
| 8:24.8 | 1,500m | 2:48.2 | 73 | 552 | 28 | |
| r810m |
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Workout Graph
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