Bill Davidge 6x1000m/1:00r row
6,000m
Meters
34:44.0
Time
2:53.6
Pace
305
Calories
| Rest Distance | 664m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,664m |
| Overall Time | 40:44.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 938 |
| Drag Factor | 98 |
December 19, 2022 10:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:44.0 | 6,000m | 2:53.6 | 67 | 529 | 24 | |
| 5:38.3 | 1,000m | 2:49.1 | 72 | 548 | 23 | |
| 6:27.4 | 1,000m | 3:13.7 | 48 | 465 | 22 | |
| 5:34.7 | 1,000m | 2:47.3 | 75 | 557 | 25 | |
| 5:49.6 | 1,000m | 2:54.8 | 66 | 525 | 25 | |
| 5:39.1 | 1,000m | 2:49.5 | 72 | 547 | 25 | |
| 5:34.9 | 1,000m | 2:47.4 | 75 | 556 | 26 | |
| r664m |
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Workout Graph
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