Bill Davidge 4x1500m/2:00r row
6,000m
Meters
32:51.0
Time
2:44.2
Pace
311
Calories
| Rest Distance | 693m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,693m |
| Overall Time | 40:51.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 906 |
December 21, 2022 08:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:51.0 | 6,000m | 2:44.2 | 79 | 571 | 24 | |
| 8:13.1 | 1,500m | 2:44.3 | 79 | 571 | 24 | |
| 8:16.9 | 1,500m | 2:45.6 | 77 | 565 | 24 | |
| 8:11.1 | 1,500m | 2:43.7 | 80 | 574 | 25 | |
| 8:10.0 | 1,500m | 2:43.3 | 80 | 576 | 26 | |
| r693m |
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Workout Graph
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