Bill Davidge 3x12:00/2:00r row
6,286m
Meters
36:00.0
Time
2:51.8
Pace
322
Calories
Rest Distance | 379m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,665m |
Overall Time | 42:00.0 |
Average Watts | 69 |
---|---|
Calories Per Hour | 537 |
Stroke Rate | 25 |
Stroke Count | 968 |
Drag Factor | 94 |
December 23, 2022 09:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:00.0 | 6,286m | 2:51.8 | 69 | 537 | 25 | |
12:00.0 | 2,060m | 2:54.7 | 66 | 525 | 25 | |
12:00.0 | 2,120m | 2:49.8 | 71 | 545 | 26 | |
12:00.0 | 2,107m | 2:50.8 | 70 | 541 | 26 | |
r379m |
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Workout Graph
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