Bill Davidge 2x2023m/3:00r row
4,046m
Meters
22:50.1
Time
2:49.3
Pace
208
Calories
| Rest Distance | 243m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,289m |
| Overall Time | 28:50.1 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 95 |
January 01, 2023 09:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.1 | 4,046m | 2:49.3 | 72 | 548 | 26 | |
| 11:27.5 | 2,023m | 2:49.9 | 71 | 545 | 26 | |
| 11:22.6 | 2,023m | 2:48.7 | 73 | 550 | 26 | |
| r243m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.