Bill Davidge 8x1000m/2:00r row
8,000
Meters
44:29.9
Time
2:46.8
Pace
412
Calories
| Rest Distance | 1,477 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,477 |
| Overall Time | 1:00:29.9 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 1373 |
| Drag Factor | 106 |
January 04, 2023 09:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.9 | 8,000 | 2:46.8 | 75 | 555 | 25 | |
| 5:49.9 | 1,000 | 2:54.9 | 65 | 524 | 25 | |
| 5:34.7 | 1,000 | 2:47.3 | 75 | 548 | 26 | |
| 5:37.0 | 1,000 | 2:48.5 | 73 | 544 | 26 | |
| 5:32.0 | 1,000 | 2:46.0 | 77 | 553 | 26 | |
| 5:31.2 | 1,000 | 2:45.6 | 77 | 565 | 26 | |
| 5:28.0 | 1,000 | 2:44.0 | 79 | 570 | 26 | |
| 5:28.5 | 1,000 | 2:44.2 | 79 | 569 | 26 | |
| 5:28.7 | 1,000 | 2:44.3 | 79 | 569 | 27 | |
| r1,477 |
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Workout Graph
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