Bill Davidge 30:49 row
5,165m
Meters
30:49.8
Time
2:59.0
Pace
260
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 730 |
| Drag Factor | 122 |
January 16, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.8 | 5,165m | 2:59.0 | 61 | 509 | 23 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 22 |
| 30:00.0 | 808m | 3:05.6 | 55 | 488 | 23 |
| 30:49.8 | 88m | 4:42.9 | 15 | 353 | 13 |
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