Bill Davidge 30:00 row
5,477m
Meters
30:00.0
Time
2:44.3
Pace
283
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 125 |
January 30, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,477m | 2:44.3 | 79 | 571 | 25 |
| 6:00.0 | 1,105m | 2:42.8 | 81 | 578 | 25 |
| 12:00.0 | 1,093m | 2:44.6 | 78 | 569 | 25 |
| 18:00.0 | 1,084m | 2:46.0 | 76 | 563 | 25 |
| 24:00.0 | 1,083m | 2:46.2 | 76 | 562 | 25 |
| 30:00.0 | 1,111m | 2:42.0 | 82 | 583 | 26 |
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Workout Graph
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