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Bill Davidge 21x0:45/0:45r row

3,057

Meters

15:45.0

Time

2:34.5

Pace

155

Calories

Rest Distance1,846
Rest Time15:45.0
Overall Distance4,903
Overall Time31:30.0
Average Watts95
Calories Per Hour590
Stroke Rate26
Stroke Count670
Drag Factor90

February 10, 2023 08:55:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:45.0 3,057 2:34.5 95 590 26
0:45.0 127 2:57.1 63 480 25
0:45.0 137 2:44.2 79 560 25
0:45.0 140 2:40.7 84 560 25
0:45.0 139 2:41.8 83 560 25
0:45.0 141 2:39.5 86 560 25
0:45.0 137 2:44.2 79 560 25
0:45.0 145 2:35.1 94 560 25
0:45.0 145 2:35.1 94 560 25
0:45.0 144 2:36.2 92 560 25
0:45.0 147 2:33.0 98 560 25
0:45.0 147 2:33.0 98 560 27
0:45.0 151 2:29.0 106 640 25
0:45.0 149 2:31.0 102 640 27
0:45.0 152 2:28.0 108 640 27
0:45.0 147 2:33.0 98 560 27
0:45.0 148 2:32.0 100 640 27
0:45.0 149 2:31.0 102 640 27
0:45.0 152 2:28.0 108 640 27
0:45.0 154 2:26.1 112 640 28
0:45.0 154 2:26.1 112 640 27
0:45.0 153 2:27.0 110 640 28
r1,846

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