Bill Davidge 5x1000m/0:20r row
5,000m
Meters
27:14.2
Time
2:43.4
Pace
260
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 5,092m |
| Overall Time | 28:54.2 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 703 |
| Drag Factor | 0 |
February 17, 2023 08:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.2 | 5,000m | 2:43.4 | 80 | 576 | 25 | |
| 5:26.3 | 1,000m | 2:43.1 | 81 | 577 | 25 | |
| 5:22.5 | 1,000m | 2:41.2 | 83 | 587 | 26 | |
| 5:27.5 | 1,000m | 2:43.7 | 80 | 574 | 26 | |
| 5:29.6 | 1,000m | 2:44.8 | 78 | 569 | 26 | |
| 5:28.4 | 1,000m | 2:44.2 | 79 | 572 | 26 | |
| r92m |
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Workout Graph
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