Bill Davidge 5x1000m/1:00r row
5,000m
Meters
27:53.6
Time
2:47.3
Pace
256
Calories
| Rest Distance | 311m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,311m |
| Overall Time | 32:53.6 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 711 |
March 15, 2023 08:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.6 | 5,000m | 2:47.3 | 75 | 556 | 25 | |
| 5:31.9 | 1,000m | 2:45.9 | 77 | 563 | 25 | |
| 5:31.0 | 1,000m | 2:45.5 | 77 | 565 | 25 | |
| 5:40.4 | 1,000m | 2:50.2 | 71 | 544 | 25 | |
| 5:34.1 | 1,000m | 2:47.0 | 75 | 558 | 26 | |
| 5:36.2 | 1,000m | 2:48.1 | 74 | 553 | 26 | |
| r311m |
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