Michael Beck 14:57 row
3,008
Meters
14:57.8
Time
2:29.2
Pace
164
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 118 |
April 07, 2025 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.8 | 3,008 | 2:29.2 | 105 | 662 | 20 | 121 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 | 117 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 19 | 120 |
| 14:57.8 | 1,014 | 2:26.8 | 111 | 680 | 20 | 126 |
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Workout Graph
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