Michael Beck 17:19 row
3,023
Meters
17:19.6
Time
2:51.9
Pace
153
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 15 |
| Stroke Count | 271 |
| Drag Factor | 118 |
August 11, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.6 | 3,023 | 2:51.9 | 69 | 536 | 15 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 16 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 15 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 16 |
| 17:19.6 | 427 | 2:43.4 | 80 | 575 | 16 |
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Workout Graph
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