Michael Beck 17:06 row
3,027
Meters
17:06.4
Time
2:49.5
Pace
158
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 16 |
| Stroke Count | 283 |
| Drag Factor | 118 |
August 19, 2025 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.4 | 3,027 | 2:49.5 | 72 | 547 | 16 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 17 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 16 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 17 |
| 17:06.4 | 380 | 2:46.3 | 76 | 561 | 16 |
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Workout Graph
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