Michael Beck 17:03 row
3,035
Meters
17:03.5
Time
2:48.6
Pace
159
Calories
107
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 119 |
August 26, 2025 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.5 | 3,035 | 2:48.6 | 73 | 551 | 18 | 107 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 17 | 113 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 17 | 102 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 20 | 107 |
| 17:03.5 | 376 | 2:44.2 | 79 | 571 | 20 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.