Michael Beck 18:12 row
3,082
Meters
18:12.0
Time
2:57.1
Pace
159
Calories
95
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Stroke Count | 328 |
| Drag Factor | 119 |
November 02, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.0 | 3,082 | 2:57.1 | 63 | 516 | 18 | 95 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 18 | 87 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 19 | 95 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 18 | 101 |
| 18:12.0 | 543 | 2:56.7 | 63 | 517 | 17 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.