Michael Beck 1:01:20 row
11,009
Meters
1:01:20.8
Time
2:47.1
Pace
577
Calories
105
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 1117 |
| Drag Factor | 118 |
November 16, 2025 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:20.8 | 11,009 | 2:47.1 | 75 | 557 | 18 | 105 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 18 | 82 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 18 | 91 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 18 | 101 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 18 | 100 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 18 | 103 |
| 30:00.0 | 926 | 2:41.9 | 82 | 583 | 19 | 103 |
| 35:00.0 | 901 | 2:46.4 | 76 | 561 | 18 | 108 |
| 40:00.0 | 922 | 2:42.6 | 81 | 579 | 18 | 114 |
| 45:00.0 | 900 | 2:46.6 | 76 | 560 | 18 | 114 |
| 50:00.0 | 889 | 2:48.7 | 73 | 550 | 18 | 112 |
| 55:00.0 | 881 | 2:50.2 | 71 | 544 | 18 | 112 |
| 1:00:00.0 | 913 | 2:44.2 | 79 | 571 | 19 | 118 |
| 1:01:20.8 | 231 | 2:54.8 | 65 | 525 | 18 | 116 |
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Workout Graph
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