Michael Beck 16:41 row
3,006
Meters
16:41.4
Time
2:46.5
Pace
159
Calories
94
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 299 |
| Drag Factor | 120 |
December 04, 2025 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:41.4 | 3,006 | 2:46.5 | 76 | 560 | 17 | 94 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 18 | 81 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 18 | 93 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 18 | 104 |
| 16:41.4 | 318 | 2:39.4 | 86 | 597 | 17 | 99 |
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Workout Graph
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