Michael Beck 17:01 row
3,017
Meters
17:01.1
Time
2:49.2
Pace
157
Calories
111
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 17 |
| Stroke Count | 292 |
| Drag Factor | 119 |
December 26, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:01.1 | 3,017 | 2:49.2 | 72 | 548 | 157 | 17 | 111 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 17 | 109 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 47 | 17 | 110 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 47 | 17 | 110 |
| 17:01.1 | 358 | 2:49.1 | 72 | 548 | 19 | 17 | 115 |
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