Michael Beck 26:31 row
5,017
Meters
26:31.4
Time
2:38.6
Pace
269
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 524 |
| Drag Factor | 119 |
January 08, 2026 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:31.4 | 5,017 | 2:38.6 | 88 | 608 | 269 | 19 | 117 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 20 | 118 |
| 10:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 20 | 109 |
| 15:00.0 | 942 | 2:39.2 | 87 | 612 | 51 | 19 | 113 |
| 20:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 19 | 114 |
| 25:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 20 | 122 |
| 26:31.4 | 300 | 2:32.3 | 99 | 669 | 17 | 20 | 127 |
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Workout Graph
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