Michael Beck 1:00:07 row
11,041
Meters
1:00:07.7
Time
2:43.3
Pace
584
Calories
105
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 1094 |
| Drag Factor | 127 |
March 04, 2026 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.7 | 11,041 | 2:43.3 | 80 | 582 | 584 | 18 | 105 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 19 | 85 |
| 10:00.0 | 915 | 2:43.9 | 79 | 588 | 49 | 19 | 107 |
| 15:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 18 | 103 |
| 20:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 18 | 97 |
| 25:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 18 | 101 |
| 30:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 18 | 101 |
| 35:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 17 | 102 |
| 40:00.0 | 919 | 2:43.2 | 80 | 588 | 49 | 18 | 106 |
| 45:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 18 | 106 |
| 50:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 18 | 108 |
| 55:00.0 | 933 | 2:40.7 | 84 | 600 | 50 | 19 | 114 |
| 1:00:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 20 | 117 |
| 1:00:07.7 | 19 | 3:22.6 | 42 | 467 | 1 | 9 | 118 |
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Workout Graph
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