Michael Beck 9:07 row
1,510
Meters
9:07.9
Time
3:01.4
Pace
77
Calories
77
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 14 |
| Stroke Count | 129 |
| Drag Factor | 126 |
May 21, 2026 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.9 | 1,510 | 3:01.4 | 59 | 505 | 77 | 14 | 77 |
| 5:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 14 | 76 |
| 9:07.9 | 713 | 2:53.8 | 67 | 537 | 37 | 15 | 79 |
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Workout Graph
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