Michael Beck 5:40 row
1,018
Meters
5:40.4
Time
2:47.1
Pace
53
Calories
74
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 126 |
June 01, 2026 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:40.4 | 1,018 | 2:47.1 | 75 | 560 | 53 | 18 | 74 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 19 | 74 |
| 5:40.4 | 128 | 2:37.8 | 89 | 623 | 7 | 18 | 74 |
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Workout Graph
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