Michael Beck 6:17 row
1,014
Meters
6:17.4
Time
3:06.0
Pace
51
Calories
106
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 16 |
| Stroke Count | 107 |
| Drag Factor | 125 |
July 13, 2026 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:17.4 | 1,014 | 3:06.0 | 54 | 486 | 51 | 16 | 106 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 17 | 113 |
| 6:17.4 | 218 | 2:57.5 | 63 | 511 | 11 | 16 | 99 |
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Workout Graph
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