Michael Beck 33:03 row
6,021
Meters
33:03.7
Time
2:44.7
Pace
317
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 609 |
| Drag Factor | 125 |
September 08, 2026 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:03.7 | 6,021 | 2:44.7 | 78 | 575 | 317 | 18 | 110 |
| 5:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 17 | 120 |
| 10:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 17 | 98 |
| 15:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 18 | 103 |
| 20:00.0 | 896 | 2:47.4 | 75 | 564 | 47 | 18 | 105 |
| 25:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 19 | 107 |
| 30:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 20 | 120 |
| 33:03.7 | 602 | 2:32.5 | 99 | 646 | 33 | 20 | 122 |
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Workout Graph
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