Michael Beck 55:58 row
10,045
Meters
55:58.1
Time
2:47.1
Pace
525
Calories
114
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 17 |
| Stroke Count | 1007 |
| Drag Factor | 124 |
September 09, 2026 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:58.1 | 10,045 | 2:47.1 | 75 | 562 | 525 | 17 | 114 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 18 | 107 |
| 10:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 18 | 112 |
| 15:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 18 | 111 |
| 20:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 19 | 114 |
| 25:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 18 | 116 |
| 30:00.0 | 888 | 2:48.9 | 73 | 564 | 47 | 17 | 104 |
| 35:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 18 | 115 |
| 40:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 18 | 116 |
| 45:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 18 | 118 |
| 50:00.0 | 908 | 2:45.1 | 78 | 576 | 48 | 18 | 118 |
| 55:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 18 | 120 |
| 55:58.1 | 162 | 2:59.3 | 61 | 495 | 8 | 15 | 118 |
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Workout Graph
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