Michael Beck 15:06 row
2,372m
Meters
15:06.6
Time
3:11.1
Pace
117
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 28 |
| Stroke Count | 434 |
| Drag Factor | 107 |
December 06, 2021 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 2,372m | 3:11.1 | 50 | 472 | 28 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 28 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 28 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 31 |
| 15:06.6 | 19m | 2:53.6 | 67 | 529 | 9 |
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