Michael Beck 32:36 row
5,562m
Meters
32:36.8
Time
2:55.9
Pace
283
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 708 |
| Drag Factor | 164 |
December 18, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:36.8 | 5,562m | 2:55.9 | 64 | 521 | 21 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 21 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 25 |
| 32:36.8 | 305m | 4:17.0 | 21 | 370 | 15 |
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