Michael Beck 43:39 row
7,510m
Meters
43:39.6
Time
2:54.4
Pace
383
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 850 |
| Drag Factor | 142 |
January 14, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.6 | 7,510m | 2:54.4 | 66 | 527 | 19 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 19 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 20 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 20 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 20 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 20 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 20 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 20 |
| 43:39.6 | 463m | 3:57.1 | 26 | 390 | 16 |
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Workout Graph
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