Michael Beck 3:58 row
580m
Meters
3:58.4
Time
3:25.5
Pace
29
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 18 |
| Stroke Count | 2 |
| Drag Factor | 150 |
December 29, 2021 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.4 | 580m | 3:25.5 | 40 | 438 | 18 |
| 3:58.4 | 580m | 3:25.5 | 40 | 438 | 18 |
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