Michael Beck 19:08 row
2,607m
Meters
19:08.4
Time
3:40.2
Pace
129
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 22 |
| Stroke Count | 420 |
| Drag Factor | 109 |
December 09, 2021 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.4 | 2,607m | 3:40.2 | 33 | 412 | 22 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 23 |
| 10:00.0 | 670m | 3:43.8 | 31 | 407 | 22 |
| 15:00.0 | 726m | 3:26.6 | 40 | 436 | 22 |
| 19:08.4 | 519m | 3:59.3 | 26 | 387 | 21 |
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