Michael Beck 20:33 row
2,776
Meters
20:33.5
Time
3:42.1
Pace
138
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
| Drag Factor | 160 |
December 14, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.5 | 2,776 | 3:42.1 | 32 | 409 | 138 | 19 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 20 |
| 10:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 20 |
| 15:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 20 |
| 20:00.0 | 666 | 3:45.2 | 31 | 405 | 33 | 20 |
| 20:33.5 | 71 | 3:55.9 | 27 | 391 | 3 | 18 |
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Workout Graph
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