Michael Beck 3:17 row
497m
Meters
3:17.9
Time
3:19.0
Pace
24
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 157 |
December 17, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.9 | 497m | 3:19.0 | 44 | 452 | 21 |
| 3:17.9 | 498m | 3:18.6 | 45 | 453 | 21 |
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