Michael Beck 3:40 row
424m
Meters
3:40.4
Time
4:19.9
Pace
22
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 25 |
| Stroke Count | 91 |
| Drag Factor | 152 |
December 21, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.4 | 424m | 4:19.9 | 20 | 368 | 25 |
| 3:40.4 | 424m | 4:19.9 | 20 | 368 | 25 |
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