Michael Beck 20:00 row
3,367m
Meters
20:00.0
Time
2:58.2
Pace
170
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 119 |
April 07, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,367m | 2:58.2 | 62 | 512 | 20 |
| 4:00.0 | 624m | 3:12.3 | 49 | 469 | 22 |
| 8:00.0 | 671m | 2:58.8 | 61 | 510 | 21 |
| 12:00.0 | 626m | 3:11.6 | 50 | 471 | 22 |
| 16:00.0 | 708m | 2:49.4 | 72 | 547 | 17 |
| 20:00.0 | 739m | 2:42.3 | 82 | 581 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.