Michael Beck 20:04 row
3,595m
Meters
20:04.2
Time
2:47.4
Pace
183
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 122 |
February 15, 2022 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 3,595m | 2:47.4 | 75 | 556 | 19 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 20 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 19 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 19 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 20:04.2 | 10m | 3:30.0 | 38 | 430 |
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Workout Graph
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